Table Tennis Coaching
We provide top-tier table tennis coaching programs designed to elevate players of all skill levels. Whether you're just starting out or striving for competitive success, our expert coaches deliver customized training focused on improving your technique, strategy, and overall performance.
Team Fortius
Alex
Michael
Beginner Program
Our Beginner program is designed to help new players develop strong fundamentals and proper techniques. Sessions focus on improvement through guided practice, clear instruction, and hands-on drills.
Training Focus:​
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Building proper posture for control and balance
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Mastering the basic forehand stroke
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Learning the basic backhand stroke
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Introducing the basic push for defensive play
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Understanding stroke timing and rhythm
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Practicing fundamental serves for consistency
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Strength training for agility and endurance
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Ideal For:
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New players, young athletes, and recreational learners build confidence.
Monday - Friday (4pm to 9pm)
Saturday - Sunday (9am to 12pm and 5pm to 8pm)
Intermediate Program
The Intermediate program helps players refine mechanics, improve anticipation, and understand advanced concepts like spin and positioning. This level bridges the gap between casual play and competitive training.
Training Focus:​​
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Forehand counter and block techniques
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Backhand counter and block drills
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Understanding spin and shot variations
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Developing basic footwork for mobility
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Serve and receive fundamentals
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Learning core match strategy and point setup
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Ideal For:
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Players with basic game experience who want to enhance technique and begin competitive play.
Monday - Friday (4pm to 9pm)
Saturday - Sunday (9am to 12pm and 5pm to 8pm)
Advanced Program
Our Advanced program is tailored for experienced athletes aiming for tournament-level performance. Training emphasizes precision, speed, strategy, and dynamic movement integration.
Training Focus:​​
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Advanced forehand techniques: counter, block, loop, and flick
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Advanced backhand variations: counter, block, loop, and flick
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High-level footwork coordination and speed
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Advanced serve and receive strategies
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Connecting footwork with stroke play
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Developing advanced game strategy and tactical execution
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Ideal For:
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Tournament players and advanced club competitors preparing for high-level play.
Monday - Friday (4pm to 9pm)
Saturday - Sunday (9am to 12pm and 5pm to 8pm)
Private/Semi-Private Training
This personalized coaching program is tailored to each player's goals, pace, and potential. Whether you're a beginner or aiming for elite competition, private training accelerates skill development with focused attention and customized guidance.
Training Focus:​​
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Customized Training Plans: Built around individual strengths, weaknesses, and goals
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Direct Coach Attention: Full session focus from experienced, certified coaches
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Physical Conditioning & Recovery Guidance: Tailored fitness and rest planning​
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Ideal For:
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Beginners needing strong fundamentals
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Intermediate players needing to fix specific gaps
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Advanced players looking to sharpen competitive edge
Monday - Friday (4pm to 9pm)
Saturday - Sunday (9am to 12pm and 5pm to 8pm)